Falafel vs Falaffel Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Falafel | Falaffel Mix |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 345 kcal | 330 kcal |
| Fat | 5.7 g | 5.8 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 5.2 g | 4.5 g |
| Salt | 2.9 g | 4 g |
| Fiber | 15 g | 14.7 g |
| Protein | 19 g | 17.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Falaffel Mix has 13% less sugar (4.5 g vs 5.2 g).
- Falafel has 27% less salt (2.9 g vs 4 g).
Ingredients
Falafel
56% Bio Kichererbsenschrot, 28,5% Bio Kichererbsenmehl, Bio Reismehl, Bio Zwiebeln, Meersalz, Bio Petersilie, Bio Kreuzkümmel, Bio Koriander, Bio Knoblauch, Bio weißer Pfeffer.
Falaffel Mix
gmau de pois chiche*, farine de pois chiche*, oignons*, sel, cumin* (1.5%), farine de riz*, pelsil*, ail*, panais*, carottes', poivre*, curcuma*, huile d'olive* = issus de l'agriculture biologique
FAQ
Which is healthier: Falafel or Falaffel Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falaffel Mix has fewer calories: 330 kcal versus 345 kcal per 100 g.
Which has less sugar?
Falaffel Mix has less sugar: 4.5 g versus 5.2 g per 100 g.