Premium lime & chilli chutney vs Schezwan Chutney
Overall, Premium lime & chilli chutney has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Premium lime & chilli chutne... | Schezwan Chutney |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 253 kcal | 176 kcal |
| Fat | 1.3 g | 6.7 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 50 g | 8 g |
| Salt | 4.6 g | 4.9 g |
| Fiber | 1.7 g | 0 g |
| Protein | 1.9 g | 2.2 g |
| Additives | 1 | 5 |
| Allergens | Mustard | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schezwan Chutney has 30% fewer calories (176 kcal vs 253 kcal).
- Premium lime & chilli chutney has 81% less fat (1.3 g vs 6.7 g).
- Premium lime & chilli chutney has 95% less saturated fat (0.1 g vs 2 g).
- Schezwan Chutney has 84% less sugar (8 g vs 50 g).
- Premium lime & chilli chutney has 100% more fiber (1.7 g vs 0 g).
- Schezwan Chutney has 14% more protein (2.2 g vs 1.9 g).
- Premium lime & chilli chutney is less processed (lower NOVA group).
- Only Premium lime & chilli chutney lists: Mustard.
- Only Schezwan Chutney lists: Celery.
Ingredients
Premium lime & chilli chutney
Limes (49%), Sugar, Green Chillies (10%), Salt, Mustard Seeds, Fenugreek Seeds, Mixed Spices, Acidity Regulator: Acetic Acid.
Schezwan Chutney
Water, Cotton Seed Oil, Sugar, iodised Salt, Chilli, Garlic, Onion, Thickener (INS 1422), Ginger, Acidity Regulator (INS 260), Flavour Enhancer (INS 635), Spices (White Pepper, Schezwan Pepper), Preservatives (INS 202, INS 211), Natural Flavouring Substances. _Contains: Celery. May contain: Wheat, Soy, Nuts, Sesame Seeds, Mustard and Milk._
FAQ
Which is healthier: Premium lime & chilli chutney or Schezwan Chutney?
Overall, Premium lime & chilli chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schezwan Chutney has fewer calories: 176 kcal versus 253 kcal per 100 g.
Which has less sugar?
Schezwan Chutney has less sugar: 8 g versus 50 g per 100 g.