Comparison
Première saveur, ail vs Minced garlic
Overall, Première saveur, ail has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Première saveur, ail | Minced garlic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 111 kcal | 76 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.2 g | 7.8 g |
| Salt | 0 g | 1 g |
| Fiber | 5.8 g | 2.4 g |
| Protein | 5.3 g | 4 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Minced garlic has 32% fewer calories (76 kcal vs 111 kcal).
- Première saveur, ail has 85% less sugar (1.2 g vs 7.8 g).
- Première saveur, ail has 98% less salt (0 g vs 1 g).
- Première saveur, ail has 59% more fiber (5.8 g vs 2.4 g).
- Première saveur, ail has 25% more protein (5.3 g vs 4 g).
- Première saveur, ail is less processed (lower NOVA group).
Ingredients
Première saveur, ail
Ail lyophilisé
Minced garlic
Garlic (91%), Water, Sugar, Salt, Acidity regulators: Acetic Acid, Citric Acid
FAQ
Which is healthier: Première saveur, ail or Minced garlic?
Overall, Première saveur, ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Minced garlic has fewer calories: 76 kcal versus 111 kcal per 100 g.
Which has less sugar?
Première saveur, ail has less sugar: 1.2 g versus 7.8 g per 100 g.
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