Comparison

Preda Fair Trade Dried Mango Slices vs Mango deshidratado

Overall, Mango deshidratado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Preda Fair Trade Dried Mango Slices

Preda Fair Trade Dried Mango Slices

Forest Feast · 100g
d NOVA 1
Better choice
Mango deshidratado

Mango deshidratado

Mercadona · 60 g
c NOVA 1

Nutrition per 100 g

NutrientPreda Fair Trade Dried Mango...Mango deshidratado
Nutri-Score d c
NOVA group 1 1
Calories 332 kcal 318 kcal
Fat 0.5 g 1.1 g
Saturated fat 0.2 g 0.4 g
Sugars 69.5 g 61 g
Salt 0 g 0.2 g
Fiber 4.5 g 7.6 g
Protein 2.2 g 2.9 g
Additives01
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Preda Fair Trade Dried Mango Slices has 55% less fat (0.5 g vs 1.1 g).
  • Mango deshidratado has 12% less sugar (61 g vs 69.5 g).
  • Mango deshidratado has 41% more fiber (7.6 g vs 4.5 g).
  • Mango deshidratado has 24% more protein (2.9 g vs 2.2 g).
  • Mango deshidratado has the better Nutri-Score.
  • Only Mango deshidratado lists: Sulphur dioxide and sulphites.

Ingredients

Preda Fair Trade Dried Mango Slices

Mango, trace of natural Cane Sugar.

Mango deshidratado

E Mango deshidratado y conservador (E-223 (SULFITOS)).

FAQ

Which is healthier: Preda Fair Trade Dried Mango Slices or Mango deshidratado?

Overall, Mango deshidratado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mango deshidratado has fewer calories: 318 kcal versus 332 kcal per 100 g.

Which has less sugar?

Mango deshidratado has less sugar: 61 g versus 69.5 g per 100 g.

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