Preda Fair Trade Dried Mango Slices vs Dried Mango Golden Mango
Overall, Preda Fair Trade Dried Mango Slices has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Preda Fair Trade Dried Mango Slices
Dried Mango Golden Mango
Nutrition per 100 g
| Nutrient | Preda Fair Trade Dried Mango... | Dried Mango Golden Mango |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 332 kcal | 341 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 69.5 g | 70 g |
| Salt | 0 g | 0.3 g |
| Fiber | 4.5 g | 4.4 g |
| Protein | 2.2 g | 1.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Preda Fair Trade Dried Mango Slices has 18% more protein (2.2 g vs 1.8 g).
- Preda Fair Trade Dried Mango Slices is less processed (lower NOVA group).
Ingredients
Preda Fair Trade Dried Mango Slices
Mango, trace of natural Cane Sugar.
Dried Mango Golden Mango
Mango (96,4%), sugar (3,4%), acidity regulator (citric acid (E330)), preservative (sodium metabisulphite (E223)).
FAQ
Which is healthier: Preda Fair Trade Dried Mango Slices or Dried Mango Golden Mango?
Overall, Preda Fair Trade Dried Mango Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Preda Fair Trade Dried Mango Slices has fewer calories: 332 kcal versus 341 kcal per 100 g.
Which has less sugar?
Preda Fair Trade Dried Mango Slices has less sugar: 69.5 g versus 70 g per 100 g.