Alesto Selection Mango Mangue Gedroogd - Séchées V vs Preda Fair Trade Dried Mango Slices
Overall, Alesto Selection Mango Mangue Gedroogd - Séchées V has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Alesto Selection Mango Mangue Gedroogd - Séchées V
Preda Fair Trade Dried Mango Slices
Nutrition per 100 g
| Nutrient | Alesto Selection Mango Mangu... | Preda Fair Trade Dried Mango... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 277 kcal | 332 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 51.7 g | 69.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 4.5 g |
| Protein | 2.8 g | 2.2 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 17% fewer calories (277 kcal vs 332 kcal).
- Preda Fair Trade Dried Mango Slices has 55% less fat (0.5 g vs 1.1 g).
- Preda Fair Trade Dried Mango Slices has 60% less saturated fat (0.2 g vs 0.5 g).
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 26% less sugar (51.7 g vs 69.5 g).
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 40% more fiber (7.5 g vs 4.5 g).
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 21% more protein (2.8 g vs 2.2 g).
- Alesto Selection Mango Mangue Gedroogd - Séchées V has the better Nutri-Score.
- Only Alesto Selection Mango Mangue Gedroogd - Séchées V lists: Nuts.
Ingredients
Alesto Selection Mango Mangue Gedroogd - Séchées V
Mangue séchée, antioxydant (disulfite de sodium)
Preda Fair Trade Dried Mango Slices
Mango, trace of natural Cane Sugar.
FAQ
Which is healthier: Alesto Selection Mango Mangue Gedroogd - Séchées V or Preda Fair Trade Dried Mango Slices?
Overall, Alesto Selection Mango Mangue Gedroogd - Séchées V has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alesto Selection Mango Mangue Gedroogd - Séchées V has fewer calories: 277 kcal versus 332 kcal per 100 g.
Which has less sugar?
Alesto Selection Mango Mangue Gedroogd - Séchées V has less sugar: 51.7 g versus 69.5 g per 100 g.