Comparison

Preda Fair Trade Dried Mango Slices vs Gently baked mango

Overall, Gently baked mango has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Preda Fair Trade Dried Mango Slices

Preda Fair Trade Dried Mango Slices

Forest Feast · 100g
d NOVA 1
Better choice
Gently baked mango

Gently baked mango

urban fruit · 100g
d NOVA 3

Nutrition per 100 g

NutrientPreda Fair Trade Dried Mango...Gently baked mango
Nutri-Score d d
NOVA group 1 3
Calories 332 kcal 305 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.2 g 0.1 g
Sugars 69.5 g 57 g
Salt 0 g 0 g
Fiber 4.5 g 9 g
Protein 2.2 g 2.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gently baked mango has 18% less sugar (57 g vs 69.5 g).
  • Gently baked mango has 50% more fiber (9 g vs 4.5 g).
  • Gently baked mango has 24% more protein (2.9 g vs 2.2 g).
  • Preda Fair Trade Dried Mango Slices is less processed (lower NOVA group).

Ingredients

Preda Fair Trade Dried Mango Slices

Mango, trace of natural Cane Sugar.

Gently baked mango

mango, potato starch

FAQ

Which is healthier: Preda Fair Trade Dried Mango Slices or Gently baked mango?

Overall, Gently baked mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gently baked mango has fewer calories: 305 kcal versus 332 kcal per 100 g.

Which has less sugar?

Gently baked mango has less sugar: 57 g versus 69.5 g per 100 g.

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