Alesto Selection Mango Mangue Gedroogd - Séchées V vs Mango deshidratado
Overall, Alesto Selection Mango Mangue Gedroogd - Séchées V has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Alesto Selection Mango Mangue Gedroogd - Séchées V
Mango deshidratado
Nutrition per 100 g
| Nutrient | Alesto Selection Mango Mangu... | Mango deshidratado |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 277 kcal | 318 kcal |
| Fat | 1.1 g | 1.1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 51.7 g | 61 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 7.5 g | 7.6 g |
| Protein | 2.8 g | 2.9 g |
| Additives | 1 | 1 |
| Allergens | Nuts | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 13% fewer calories (277 kcal vs 318 kcal).
- Alesto Selection Mango Mangue Gedroogd - Séchées V has 15% less sugar (51.7 g vs 61 g).
- Only Alesto Selection Mango Mangue Gedroogd - Séchées V lists: Nuts.
- Only Mango deshidratado lists: Sulphur dioxide and sulphites.
Ingredients
Alesto Selection Mango Mangue Gedroogd - Séchées V
Mangue séchée, antioxydant (disulfite de sodium)
Mango deshidratado
E Mango deshidratado y conservador (E-223 (SULFITOS)).
FAQ
Which is healthier: Alesto Selection Mango Mangue Gedroogd - Séchées V or Mango deshidratado?
Overall, Alesto Selection Mango Mangue Gedroogd - Séchées V has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alesto Selection Mango Mangue Gedroogd - Séchées V has fewer calories: 277 kcal versus 318 kcal per 100 g.
Which has less sugar?
Alesto Selection Mango Mangue Gedroogd - Séchées V has less sugar: 51.7 g versus 61 g per 100 g.