Précuits Brocolis en fleurettes vs Brocolis surgelé bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Précuits Brocolis en fleuret... | Brocolis surgelé bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 27 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 3 g |
| Protein | 2.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Précuits Brocolis en fleurettes has no fat, while Brocolis surgelé bio has 0.5 g.
- Brocolis surgelé bio has 25% less sugar (1.5 g vs 2 g).
Ingredients
Précuits Brocolis en fleurettes
Brocolis en fleurettes précuits.
Brocolis surgelé bio
Brocolis issus de l'agriculture biologique [facultative]
FAQ
Which is healthier: Précuits Brocolis en fleurettes or Brocolis surgelé bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocolis surgelé bio has fewer calories: 27 kcal versus 28 kcal per 100 g.
Which has less sugar?
Brocolis surgelé bio has less sugar: 1.5 g versus 2 g per 100 g.