Comparison
Fleurettes de brocoli vs Brocolis surgelé bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fleurettes de brocoli | Brocolis surgelé bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 27 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 3 g |
| Protein | 2.4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleurettes de brocoli has 60% less fat (0.2 g vs 0.5 g).
- Fleurettes de brocoli has 67% less sugar (0.5 g vs 1.5 g).
- Brocolis surgelé bio has 17% more fiber (3 g vs 2.5 g).
- Brocolis surgelé bio has 20% more protein (3 g vs 2.4 g).
Ingredients
Fleurettes de brocoli
Brocoli
Brocolis surgelé bio
Brocolis issus de l'agriculture biologique [facultative]
FAQ
Which is healthier: Fleurettes de brocoli or Brocolis surgelé bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocolis surgelé bio has fewer calories: 27 kcal versus 28 kcal per 100 g.
Which has less sugar?
Fleurettes de brocoli has less sugar: 0.5 g versus 1.5 g per 100 g.
More comparisons
Fleurettes de brocolis vs Brocolis surgelé bio
Fleurettes de brocoli vs Fleurettes de brocolis
Brocolis sachet 900g vs Brocolis surgelé bio
Précuits Brocolis en fle... vs Brocolis surgelé bio
Fleurettes de brocolis B... vs Brocolis surgelé bio
Fleurettes de brocoli vs Fleurettes de brocolis B...
Brocolis En fleurettes vs Brocolis surgelé bio
Fleurettes de brocoli vs Brocolis En fleurettes