Brocolis sachet 900g vs Brocolis surgelé bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brocolis sachet 900g | Brocolis surgelé bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 30 kcal | 27 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.4 g | 1.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.3 g | 3 g |
| Protein | 3.1 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Brocolis sachet 900g
Brocolis (France) en fleurettes
Brocolis surgelé bio
Brocolis issus de l'agriculture biologique [facultative]
FAQ
Which is healthier: Brocolis sachet 900g or Brocolis surgelé bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocolis surgelé bio has fewer calories: 27 kcal versus 30 kcal per 100 g.
Which has less sugar?
Brocolis sachet 900g has less sugar: 1.4 g versus 1.5 g per 100 g.