Comparison

Fleurettes de brocolis Bio vs Brocolis surgelé bio

Overall, Brocolis surgelé bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Fleurettes de brocolis Bio	Brocolis surgelé bio
Nutri-Score	—	a
NOVA group	1	1
Calories	29 kcal	27 kcal
Fat	0.8 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	1.7 g	1.5 g
Salt	0.1 g	0 g
Fiber	3 g	3 g
Protein	3.1 g	3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Brocolis surgelé bio has 38% less fat (0.5 g vs 0.8 g).

Ingredients

Fleurettes de brocolis Bio

Brocoli

Brocolis surgelé bio

Brocolis issus de l'agriculture biologique [facultative]

FAQ

Which is healthier: Fleurettes de brocolis Bio or Brocolis surgelé bio?

Overall, Brocolis surgelé bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brocolis surgelé bio has fewer calories: 27 kcal versus 29 kcal per 100 g.

Which has less sugar?

Brocolis surgelé bio has less sugar: 1.5 g versus 1.7 g per 100 g.

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