Fleurettes de brocolis Bio vs Brocolis en fleurettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fleurettes de brocolis Bio | Brocolis en fleurettes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 28 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 1.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 2.9 g |
| Protein | 3.1 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocolis en fleurettes has 38% less fat (0.5 g vs 0.8 g).
- Fleurettes de brocolis Bio has 29% more protein (3.1 g vs 2.2 g).
Ingredients
Fleurettes de brocolis Bio
Brocoli
Brocolis en fleurettes
brocolis
FAQ
Which is healthier: Fleurettes de brocolis Bio or Brocolis en fleurettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocolis en fleurettes has fewer calories: 28 kcal versus 29 kcal per 100 g.
Which has less sugar?
Fleurettes de brocolis Bio has less sugar: 1.7 g versus 1.8 g per 100 g.