Comparison
Fleurettes de brocoli vs Brocolis En fleurettes
Overall, Fleurettes de brocoli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fleurettes de brocoli | Brocolis En fleurettes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 34 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 3 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleurettes de brocoli has 18% fewer calories (28 kcal vs 34 kcal).
- Fleurettes de brocoli has 60% less fat (0.2 g vs 0.5 g).
- Fleurettes de brocoli has 67% less sugar (0.5 g vs 1.5 g).
- Brocolis En fleurettes has 17% more fiber (3 g vs 2.5 g).
Ingredients
Fleurettes de brocoli
Brocoli
Brocolis En fleurettes
Brocolis* 100%. *Issus de l´agriculture biologique.
FAQ
Which is healthier: Fleurettes de brocoli or Brocolis En fleurettes?
Overall, Fleurettes de brocoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleurettes de brocoli has fewer calories: 28 kcal versus 34 kcal per 100 g.
Which has less sugar?
Fleurettes de brocoli has less sugar: 0.5 g versus 1.5 g per 100 g.
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