Fleurettes de brocolis vs Précuits Brocolis en fleurettes
Overall, Fleurettes de brocolis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fleurettes de brocolis
Précuits Brocolis en fleurettes
Nutrition per 100 g
| Nutrient | Fleurettes de brocolis | Précuits Brocolis en fleuret... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 28 kcal | 28 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 2.9 g |
| Protein | 3.1 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Précuits Brocolis en fleurettes has no fat, while Fleurettes de brocolis has 0.5 g.
- Fleurettes de brocolis has 75% less sugar (0.5 g vs 2 g).
- Fleurettes de brocolis has 28% more fiber (4 g vs 2.9 g).
- Fleurettes de brocolis has 13% more protein (3.1 g vs 2.7 g).
Ingredients
Fleurettes de brocolis
Brocoli
Précuits Brocolis en fleurettes
Brocolis en fleurettes précuits.
FAQ
Which is healthier: Fleurettes de brocolis or Précuits Brocolis en fleurettes?
Overall, Fleurettes de brocolis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleurettes de brocolis has fewer calories: 28 kcal versus 28 kcal per 100 g.
Which has less sugar?
Fleurettes de brocolis has less sugar: 0.5 g versus 2 g per 100 g.