Prawn & Mangetout Gyoza with a Ponzu Dip vs Gyozas crevette
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Prawn & Mangetout Gyoza with... | Gyozas crevette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 149 kcal | 166 kcal |
| Fat | 3.6 g | 4.5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 3.3 g | 2.1 g |
| Salt | 1.6 g | 1 g |
| Fiber | 1.6 g | — |
| Protein | 8.8 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prawn & Mangetout Gyoza with a Ponzu Dip has 10% fewer calories (149 kcal vs 166 kcal).
- Prawn & Mangetout Gyoza with a Ponzu Dip has 20% less fat (3.6 g vs 4.5 g).
- Gyozas crevette has 36% less sugar (2.1 g vs 3.3 g).
- Gyozas crevette has 36% less salt (1 g vs 1.6 g).
- Only Prawn & Mangetout Gyoza with a Ponzu Dip lists: Crustaceans, Gluten, Sesame seeds, Soybeans.
Ingredients
Prawn & Mangetout Gyoza with a Ponzu Dip
Prawn and Mangetout Gyoza (83%): Tiger Prawns (Crustacean) (37%) , Wheatflour (contains Gluten), Cabbage , Water , Mangetout (5%) , Onions, Sunflower oil , Chives , Ginger , Salt ,White wine,Red chillies , Sesame Oil, Sugar , Light soy sauce (Water, Soybeans, Salt ,Wheat_ (contains Gluten) , Fructose-Glucose Syrup) , Ground white pepper. Ponzu Dip (17%): Nori stock (Water Seaweed) , Soy Sauce (6%) (Water ,Soybeans, Wheatflour (contains Gluten) ,Salt) , Rice Wine (3%) , Sugar , Lime Juice (1.5%) , Rice Vinegar , Salt.
Gyozas crevette
Not available.
FAQ
Which is healthier: Prawn & Mangetout Gyoza with a Ponzu Dip or Gyozas crevette?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prawn & Mangetout Gyoza with a Ponzu Dip has fewer calories: 149 kcal versus 166 kcal per 100 g.
Which has less sugar?
Gyozas crevette has less sugar: 2.1 g versus 3.3 g per 100 g.