Prawn & Mangetout Gyoza with a Ponzu Dip vs Gyoza crevettes champignons
Overall, Prawn & Mangetout Gyoza with a Ponzu Dip has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Prawn & Mangetout Gyoza with a Ponzu Dip
Gyoza crevettes champignons
Nutrition per 100 g
| Nutrient | Prawn & Mangetout Gyoza with... | Gyoza crevettes champignons |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 149 kcal | 184 kcal |
| Fat | 3.6 g | 8.3 g |
| Saturated fat | 0.5 g | 1.1 g |
| Sugars | 3.3 g | 1.6 g |
| Salt | 1.6 g | 2.5 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 8.8 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prawn & Mangetout Gyoza with a Ponzu Dip has 19% fewer calories (149 kcal vs 184 kcal).
- Prawn & Mangetout Gyoza with a Ponzu Dip has 57% less fat (3.6 g vs 8.3 g).
- Prawn & Mangetout Gyoza with a Ponzu Dip has 55% less saturated fat (0.5 g vs 1.1 g).
- Gyoza crevettes champignons has 52% less sugar (1.6 g vs 3.3 g).
- Prawn & Mangetout Gyoza with a Ponzu Dip has 36% less salt (1.6 g vs 2.5 g).
- Gyoza crevettes champignons has 27% more fiber (2.2 g vs 1.6 g).
- Prawn & Mangetout Gyoza with a Ponzu Dip has 14% more protein (8.8 g vs 7.6 g).
- Prawn & Mangetout Gyoza with a Ponzu Dip has the better Nutri-Score.
- Gyoza crevettes champignons is less processed (lower NOVA group).
- Only Gyoza crevettes champignons lists: Fish.
Ingredients
Prawn & Mangetout Gyoza with a Ponzu Dip
Prawn and Mangetout Gyoza (83%): Tiger Prawns (Crustacean) (37%) , Wheatflour (contains Gluten), Cabbage , Water , Mangetout (5%) , Onions, Sunflower oil , Chives , Ginger , Salt ,White wine,Red chillies , Sesame Oil, Sugar , Light soy sauce (Water, Soybeans, Salt ,Wheat_ (contains Gluten) , Fructose-Glucose Syrup) , Ground white pepper. Ponzu Dip (17%): Nori stock (Water Seaweed) , Soy Sauce (6%) (Water ,Soybeans, Wheatflour (contains Gluten) ,Salt) , Rice Wine (3%) , Sugar , Lime Juice (1.5%) , Rice Vinegar , Salt.
Gyoza crevettes champignons
Gyoza crevette 8 x 20 g : Crevettes 11%, farine de blé, chou, eau, carotte. shiitake, protéines de soja, huile de sésame, cive, huile de tournesol, gingembre, sauce poisson (poisson, sel, eau), sauce soja (eau, graine de soja, sel, farine de blé), concentré de crevette, extrait de champignon de Paris, fécule de manioc, sel, farine de soja, sucre, combava 0,1%. Gyoza de shiitake 8 x 20 g : Shiitake 9%, farine de blé, chou, eau, carotte, huile de sésame, huile de tournesol, sauce soja (eau, graine de soja, sel, farine de blé), cive, gingembre, sésame, protéines de soja, extrait de malt (gluten), ail, concentré de spiruline et de curcuma, extrait de champignon de Paris, sel, fécule de manioc, farine de soja, poivre. Pot de sauce 40 g : Sauce soja (eau, graine de soja, sel, farine de blé), vinaigre de riz. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Prawn & Mangetout Gyoza with a Ponzu Dip or Gyoza crevettes champignons?
Overall, Prawn & Mangetout Gyoza with a Ponzu Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prawn & Mangetout Gyoza with a Ponzu Dip has fewer calories: 149 kcal versus 184 kcal per 100 g.
Which has less sugar?
Gyoza crevettes champignons has less sugar: 1.6 g versus 3.3 g per 100 g.