Comparison
Pousses de haricot mungo vs Weizenkeime
Overall, Weizenkeime has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pousses de haricot mungo | Weizenkeime |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 22 kcal | 373 kcal |
| Fat | 0.4 g | 7 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 16.3 g |
| Protein | 2.5 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricot mungo has 94% fewer calories (22 kcal vs 373 kcal).
- Pousses de haricot mungo has 94% less fat (0.4 g vs 7 g).
- Weizenkeime has no sugar, while Pousses de haricot mungo has 1.6 g.
- Weizenkeime has 89% more fiber (16.3 g vs 1.8 g).
- Weizenkeime has 92% more protein (32 g vs 2.5 g).
- Weizenkeime has the better Nutri-Score.
- Only Weizenkeime lists: Gluten.
Ingredients
Pousses de haricot mungo
Pousses de Haricot mungo 100%
Weizenkeime
Weizenkeime (Schweiz, Europa, Nordamerika)
FAQ
Which is healthier: Pousses de haricot mungo or Weizenkeime?
Overall, Weizenkeime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricot mungo has fewer calories: 22 kcal versus 373 kcal per 100 g.
Which has less sugar?
Weizenkeime has less sugar: 0 g versus 1.6 g per 100 g.
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