Pousse de bambou vs Bean Sprouts in water
Overall, Bean Sprouts in water has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pousse de bambou
Bean Sprouts in water
Nutrition per 100 g
| Nutrient | Pousse de bambou | Bean Sprouts in water |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 4 |
| Calories | 23 kcal | 24 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 1.1 g |
| Salt | 0.9 g | 0 g |
| Fiber | — | 1.2 g |
| Protein | 2.1 g | 1.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousse de bambou has no sugar, while Bean Sprouts in water has 1.1 g.
- Bean Sprouts in water has no salt, while Pousse de bambou has 0.9 g.
- Bean Sprouts in water has the better Nutri-Score.
- Pousse de bambou is less processed (lower NOVA group).
Ingredients
Pousse de bambou
pousses de bambou, eau, régulateur d'acidité : acide citrique.
Bean Sprouts in water
Bean Sprouts, Water, Acidity Regulators (Citric Acid, Ascorbic Acid), Firming Agent (Calcium Chloride).
FAQ
Which is healthier: Pousse de bambou or Bean Sprouts in water?
Overall, Bean Sprouts in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousse de bambou has fewer calories: 23 kcal versus 24 kcal per 100 g.
Which has less sugar?
Pousse de bambou has less sugar: 0 g versus 1.1 g per 100 g.