Pour potage maraicher vs Salteado de Verduras
Overall, Pour potage maraicher has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pour potage maraicher | Salteado de Verduras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 34 kcal | 37 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.3 g | 3.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | 1.9 g |
| Protein | 1.7 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pour potage maraicher has 30% more fiber (2.7 g vs 1.9 g).
- Pour potage maraicher has 29% more protein (1.7 g vs 1.2 g).
- Salteado de Verduras is less processed (lower NOVA group).
- Only Pour potage maraicher lists: Celery.
Ingredients
Pour potage maraicher
Carottes en cubes 23.2% min., choux-fleurs 10.4% min., pommes de terre en cubes 8.8% min., poireaux 8.8% min., navets en cubes 8.8% min., haricots coupés 8% min., petits pois très fins 6.4% min., _céleri_ 5.6% min.
Salteado de Verduras
Calabacín, cebolla, pimiento, zanahoria y brócoli. Puede contener trazas de apio.
FAQ
Which is healthier: Pour potage maraicher or Salteado de Verduras?
Overall, Pour potage maraicher has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pour potage maraicher has fewer calories: 34 kcal versus 37 kcal per 100 g.
Which has less sugar?
Pour potage maraicher has less sugar: 3.3 g versus 3.4 g per 100 g.