Pour potage maraicher vs 3 vegetales
Overall, 3 vegetales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pour potage maraicher | 3 vegetales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 34 kcal | 40 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.3 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | 2.4 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pour potage maraicher has 15% fewer calories (34 kcal vs 40 kcal).
- 3 vegetales has 27% less sugar (2.4 g vs 3.3 g).
- Pour potage maraicher has 11% more fiber (2.7 g vs 2.4 g).
- 3 vegetales has 19% more protein (2.1 g vs 1.7 g).
- 3 vegetales is less processed (lower NOVA group).
- Only Pour potage maraicher lists: Celery.
Ingredients
Pour potage maraicher
Carottes en cubes 23.2% min., choux-fleurs 10.4% min., pommes de terre en cubes 8.8% min., poireaux 8.8% min., navets en cubes 8.8% min., haricots coupés 8% min., petits pois très fins 6.4% min., _céleri_ 5.6% min.
3 vegetales
Brócoli, coliflor y zanahoria.
FAQ
Which is healthier: Pour potage maraicher or 3 vegetales?
Overall, 3 vegetales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pour potage maraicher has fewer calories: 34 kcal versus 40 kcal per 100 g.
Which has less sugar?
3 vegetales has less sugar: 2.4 g versus 3.3 g per 100 g.