Poulpe Ail et Persil vs Tentacoli di polpo cotto al naturale
Overall, Tentacoli di polpo cotto al naturale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poulpe Ail et Persil | Tentacoli di polpo cotto al... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 87 kcal |
| Fat | 13 g | 0.8 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 0 g | 0.1 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tentacoli di polpo cotto al naturale has 56% fewer calories (87 kcal vs 200 kcal).
- Tentacoli di polpo cotto al naturale has 94% less fat (0.8 g vs 13 g).
- Tentacoli di polpo cotto al naturale has 77% less saturated fat (0.3 g vs 1.3 g).
- Tentacoli di polpo cotto al naturale has no sugar, while Poulpe Ail et Persil has 0.5 g.
- Tentacoli di polpo cotto al naturale has 55% less salt (0.8 g vs 1.8 g).
- Tentacoli di polpo cotto al naturale has the better Nutri-Score.
Ingredients
Poulpe Ail et Persil
Poulpes 87%, huiles infusées, Ail 2%, sel, jus concentré de citron
Tentacoli di polpo cotto al naturale
Polpo (Octopus vulgaris-mollusco), sale, alloro
FAQ
Which is healthier: Poulpe Ail et Persil or Tentacoli di polpo cotto al naturale?
Overall, Tentacoli di polpo cotto al naturale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tentacoli di polpo cotto al naturale has fewer calories: 87 kcal versus 200 kcal per 100 g.
Which has less sugar?
Tentacoli di polpo cotto al naturale has less sugar: 0 g versus 0.5 g per 100 g.