Comparison
Poulet Samourai vs Margherita
Overall, Margherita has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet Samourai | Margherita |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 324 kcal | 211 kcal |
| Fat | 29 g | 5.7 g |
| Saturated fat | 2.5 g | 3.3 g |
| Sugars | 1.7 g | 1.9 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 0.6 g | 1.3 g |
| Protein | 10 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Margherita has 35% fewer calories (211 kcal vs 324 kcal).
- Margherita has 80% less fat (5.7 g vs 29 g).
- Poulet Samourai has 24% less saturated fat (2.5 g vs 3.3 g).
- Poulet Samourai has 19% less salt (1.3 g vs 1.6 g).
- Margherita has 54% more fiber (1.3 g vs 0.6 g).
- Only Poulet Samourai lists: Celery, Chicken, Crustaceans, Eggs, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Poulet Samourai
NA
Margherita
Not available.
FAQ
Which is healthier: Poulet Samourai or Margherita?
Overall, Margherita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Margherita has fewer calories: 211 kcal versus 324 kcal per 100 g.
Which has less sugar?
Poulet Samourai has less sugar: 1.7 g versus 1.9 g per 100 g.