Poulet au curry et au lait de coco, duo de riz vs Penang Chicken Curry
Overall, Penang Chicken Curry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Poulet au curry et au lait de coco, duo de riz
Penang Chicken Curry
Nutrition per 100 g
| Nutrient | Poulet au curry et au lait d... | Penang Chicken Curry |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 139 kcal |
| Fat | 4.4 g | 4.5 g |
| Saturated fat | 2.5 g | 2.4 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 0.7 g | 0.9 g |
| Protein | 6.7 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk, Mustard, Peanuts | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penang Chicken Curry has 14% more protein (7.8 g vs 6.7 g).
- Penang Chicken Curry has the better Nutri-Score.
- Only Poulet au curry et au lait de coco, duo de riz lists: Eggs, Gluten, Milk, Mustard, Peanuts.
- Only Penang Chicken Curry lists: Chicken.
Ingredients
Poulet au curry et au lait de coco, duo de riz
Riz basmati cuit 38,6% (eau, riz basmati, sel), filet de poulet traité en salaison cuit rôti [filet de poulet 12,4% (origine Thaïlande), eau, sel, dextrose, amidon de tapioca], tomate pelée concassée (tomate, jus de tomate), eau, riz rouge cuit 7% (eau, riz rouge, sel), crème liquide (LAIT), fond de poulet (eau, os et viande de poulet), lait de coco 3,2% (lait de coco, eau), pâte de curry 2% [oignon, noix de coco, abricot, épices, eau, purée de gingembre, ail, huile de tournesol, sel, jus de citron concentré, laurier, origan, ail en poudre], épinard 1,6%, oignon, farine de riz, lait de noix de coco en poudre 0,8% [lait de noix de coco, maltodextrine, caséinates de sodium (LAIT)], miel, huile d'olive vierge extra, concentré de tomate, coriandre, sel, curcuma, gingembre, cannelle, cumin, poudre d'épices [coriandre, piment rouge, gingembre, curcuma, cumin, fenugrec, cardamome, muscade, farine de BLÉ (GLUTEN), ail en poudre, sel], poivre blanc. Peut contenir des traces d'oeuf, arachide, moutarde.
Penang Chicken Curry
Cooked rice (water, rice), chicken (23%), coconut cream (coconut, water), onions, rapeseed oil, ginger purée, tamarind chutney (jaggery, tamarind, cumin, salt, acidity regulator: acetic acid, black pepper, cardamom, chillies, cinnamon, cloves, dried ginger), lemon juice, lime juice, cornflour, honey, lemongrass, garlic purée, salt, lime leaves, pectin, ground turmeric, ground coriander, ground cumin, parsley, chillies, red pepper flakes.
FAQ
Which is healthier: Poulet au curry et au lait de coco, duo de riz or Penang Chicken Curry?
Overall, Penang Chicken Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet au curry et au lait de coco, duo de riz has fewer calories: 130 kcal versus 139 kcal per 100 g.
Which has less sugar?
Poulet au curry et au lait de coco, duo de riz has less sugar: 1.6 g versus 1.7 g per 100 g.