Poulet lait de coco curry, riz basmati parfumé vs Penang Chicken Curry
Overall, Penang Chicken Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Poulet lait de coco curry, riz basmati parfumé
Penang Chicken Curry
Nutrition per 100 g
| Nutrient | Poulet lait de coco curry, r... | Penang Chicken Curry |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 141 kcal | 139 kcal |
| Fat | 5.6 g | 4.5 g |
| Saturated fat | 1.7 g | 2.4 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 0.7 g | 0.9 g |
| Protein | 6.2 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penang Chicken Curry has 19% less fat (4.5 g vs 5.6 g).
- Poulet lait de coco curry, riz basmati parfumé has 29% less saturated fat (1.7 g vs 2.4 g).
- Poulet lait de coco curry, riz basmati parfumé has 58% less sugar (0.7 g vs 1.7 g).
- Penang Chicken Curry has 21% more protein (7.8 g vs 6.2 g).
- Penang Chicken Curry has the better Nutri-Score.
- Poulet lait de coco curry, riz basmati parfumé is less processed (lower NOVA group).
- Only Poulet lait de coco curry, riz basmati parfumé lists: Gluten.
- Only Penang Chicken Curry lists: Chicken.
Ingredients
Poulet lait de coco curry, riz basmati parfumé
Eau - riz basmati* 20,2% - émincé de poulet* 20% (Origine: France) - oignons* 6,6% - lait de coco* 6,6% (noix de coco*, eau) - huile de colza* - farine de blé* - sucre* - jus concentré de citron* - oignons en poudre* 0,4% curry* 0,3% (curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, oignons en poudre 0,03%*, poivre noir*, girofle*, muscade*) coriandre* - sel - coriandre en poudre* - cumin en poudre* - gingembre en poudre*. Traces éventuelles de poisson, moutarde, lait et ceuf. *Ingrédients issus de l'agriculture biologique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Penang Chicken Curry
Cooked rice (water, rice), chicken (23%), coconut cream (coconut, water), onions, rapeseed oil, ginger purée, tamarind chutney (jaggery, tamarind, cumin, salt, acidity regulator: acetic acid, black pepper, cardamom, chillies, cinnamon, cloves, dried ginger), lemon juice, lime juice, cornflour, honey, lemongrass, garlic purée, salt, lime leaves, pectin, ground turmeric, ground coriander, ground cumin, parsley, chillies, red pepper flakes.
FAQ
Which is healthier: Poulet lait de coco curry, riz basmati parfumé or Penang Chicken Curry?
Overall, Penang Chicken Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penang Chicken Curry has fewer calories: 139 kcal versus 141 kcal per 100 g.
Which has less sugar?
Poulet lait de coco curry, riz basmati parfumé has less sugar: 0.7 g versus 1.7 g per 100 g.