Poulet Korma et riz vs Penang Chicken Curry
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet Korma et riz | Penang Chicken Curry |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 135 kcal | 139 kcal |
| Fat | 4 g | 4.5 g |
| Saturated fat | 2.5 g | 2.4 g |
| Sugars | 0.2 g | 1.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.4 g | 0.9 g |
| Protein | 7.8 g | 7.8 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Nuts | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Korma et riz has 12% less fat (4 g vs 4.5 g).
- Poulet Korma et riz has 88% less sugar (0.2 g vs 1.7 g).
- Poulet Korma et riz has 34% more fiber (1.4 g vs 0.9 g).
- Penang Chicken Curry has the better Nutri-Score.
- Only Poulet Korma et riz lists: Gluten, Milk, Nuts.
- Only Penang Chicken Curry lists: Chicken.
Ingredients
Poulet Korma et riz
Riz cuit 36%, eau, viande de poulet 20.5% (origine France), lait de coco 8.3%, épices et plantes aromatiques 2.9%, oignons, noix de coco râpée, concentré de tomates, amidon, amandes effilées 0.7%, crème (crème de lait, stabilisant: corraghénanes), sel, huile de colza, fibre de blé, stabilisant triphosphates.
Penang Chicken Curry
Cooked rice (water, rice), chicken (23%), coconut cream (coconut, water), onions, rapeseed oil, ginger purée, tamarind chutney (jaggery, tamarind, cumin, salt, acidity regulator: acetic acid, black pepper, cardamom, chillies, cinnamon, cloves, dried ginger), lemon juice, lime juice, cornflour, honey, lemongrass, garlic purée, salt, lime leaves, pectin, ground turmeric, ground coriander, ground cumin, parsley, chillies, red pepper flakes.
FAQ
Which is healthier: Poulet Korma et riz or Penang Chicken Curry?
Overall, Poulet Korma et riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Korma et riz has fewer calories: 135 kcal versus 139 kcal per 100 g.
Which has less sugar?
Poulet Korma et riz has less sugar: 0.2 g versus 1.7 g per 100 g.