Poulet au curry et au lait de coco, duo de riz vs Thai Green Chicken Curry
Overall, Poulet au curry et au lait de coco, duo de riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Poulet au curry et au lait de coco, duo de riz
Thai Green Chicken Curry
Nutrition per 100 g
| Nutrient | Poulet au curry et au lait d... | Thai Green Chicken Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 155 kcal |
| Fat | 4.4 g | 9.9 g |
| Saturated fat | 2.5 g | 4.4 g |
| Sugars | 1.6 g | 2.3 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 6.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet au curry et au lait de coco, duo de riz has 16% fewer calories (130 kcal vs 155 kcal).
- Poulet au curry et au lait de coco, duo de riz has 56% less fat (4.4 g vs 9.9 g).
- Poulet au curry et au lait de coco, duo de riz has 43% less saturated fat (2.5 g vs 4.4 g).
- Poulet au curry et au lait de coco, duo de riz has 30% less sugar (1.6 g vs 2.3 g).
- Thai Green Chicken Curry has 42% more fiber (1.2 g vs 0.7 g).
- Thai Green Chicken Curry has 44% more protein (12 g vs 6.7 g).
- Only Poulet au curry et au lait de coco, duo de riz lists: Eggs, Gluten, Milk, Mustard, Peanuts.
Ingredients
Poulet au curry et au lait de coco, duo de riz
Riz basmati cuit 38,6% (eau, riz basmati, sel), filet de poulet traité en salaison cuit rôti [filet de poulet 12,4% (origine Thaïlande), eau, sel, dextrose, amidon de tapioca], tomate pelée concassée (tomate, jus de tomate), eau, riz rouge cuit 7% (eau, riz rouge, sel), crème liquide (LAIT), fond de poulet (eau, os et viande de poulet), lait de coco 3,2% (lait de coco, eau), pâte de curry 2% [oignon, noix de coco, abricot, épices, eau, purée de gingembre, ail, huile de tournesol, sel, jus de citron concentré, laurier, origan, ail en poudre], épinard 1,6%, oignon, farine de riz, lait de noix de coco en poudre 0,8% [lait de noix de coco, maltodextrine, caséinates de sodium (LAIT)], miel, huile d'olive vierge extra, concentré de tomate, coriandre, sel, curcuma, gingembre, cannelle, cumin, poudre d'épices [coriandre, piment rouge, gingembre, curcuma, cumin, fenugrec, cardamome, muscade, farine de BLÉ (GLUTEN), ail en poudre, sel], poivre blanc. Peut contenir des traces d'oeuf, arachide, moutarde.
Thai Green Chicken Curry
Chicken Thigh Fillet (55%), Coconut Milk, Water, Green Pepper, Onion, Coconut, Water Chestnuts, Green Beans, Rapeseed Oil, Ginger Purée, Sugar, Cornflour, Rice Vinegar, Lemon Grass, Salt, Coriander Leaf, Basil, Green Chilli, Concentrated Lime Juice, Garlic Purée, Lime Leaf, Glucose Syrup, Mushroom Concentrate, Spinach Powder, Galangal, Red Chilli Purée, Coriander Seeds, Cumin, White Pepper, Star Anise, Ground Cinnamon, Ground Coriander, Jalapeño Pepper, Lemon Grass Purée, Cayenne Chilli Powder, Concentrated Onion Juice, Flavouring, Turmeric, Molasses.
FAQ
Which is healthier: Poulet au curry et au lait de coco, duo de riz or Thai Green Chicken Curry?
Overall, Poulet au curry et au lait de coco, duo de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet au curry et au lait de coco, duo de riz has fewer calories: 130 kcal versus 155 kcal per 100 g.
Which has less sugar?
Poulet au curry et au lait de coco, duo de riz has less sugar: 1.6 g versus 2.3 g per 100 g.