Potatoes vs Potatoes Nature
Overall, Potatoes Nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potatoes | Potatoes Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 147 kcal |
| Fat | 8 g | 4.4 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 1.5 g | 0.5 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 2.3 g | 2.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatoes Nature has 45% less fat (4.4 g vs 8 g).
- Potatoes Nature has 67% less saturated fat (0.5 g vs 1.5 g).
- Potatoes Nature has 67% less sugar (0.5 g vs 1.5 g).
- Potatoes has 64% less salt (0.3 g vs 0.8 g).
- Potatoes is less processed (lower NOVA group).
- Only Potatoes Nature lists: Gluten.
Ingredients
Potatoes
Pommes de terre préfrites* 92,7% (pommes de terre*, huile de tournesol*), huile d'olive vierge extra* 6%, mélange provençal * 1% (basilic*, thym*, romarin*, origan*), sel de Guérande 0,3%. * biologique. Peut contenir des traces de : lait et produits à base de lait, œuf, soja, céréales contenant du gluten.
Potatoes Nature
Pommes de terre avec peau 89 % , huile de tournesol 5 % , farine de BLE , sel , amidon de pomme de terre , poudre d'ail , poudre d'oignon , poudres à lever: E450, E500 , arôme naturel,
FAQ
Which is healthier: Potatoes or Potatoes Nature?
Overall, Potatoes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatoes Nature has fewer calories: 147 kcal versus 158 kcal per 100 g.
Which has less sugar?
Potatoes Nature has less sugar: 0.5 g versus 1.5 g per 100 g.