Potato Wedges seasoned vs Potatoes Nature
Overall, Potato Wedges seasoned has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Potato Wedges seasoned | Potatoes Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 147 kcal |
| Fat | 3.9 g | 4.4 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 2.1 g | 2.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato Wedges seasoned has 11% fewer calories (131 kcal vs 147 kcal).
- Potato Wedges seasoned has 11% less fat (3.9 g vs 4.4 g).
Ingredients
Potato Wedges seasoned
92% potatoes, 4% panada with spices [rice flour, corn flour, modified starch, salt, onion powder, garlic powder, spices (hot pepper, black pepper, cumin seeds), raising agents loosening: diphosphates, sodium carbonates, sugar, thickener: xanthan gum, spice extracts (paprika, cumin)], 4% sunflower oil,
Potatoes Nature
Pommes de terre avec peau 89 % , huile de tournesol 5 % , farine de BLE , sel , amidon de pomme de terre , poudre d'ail , poudre d'oignon , poudres à lever: E450, E500 , arôme naturel,
FAQ
Which is healthier: Potato Wedges seasoned or Potatoes Nature?
Overall, Potato Wedges seasoned has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato Wedges seasoned has fewer calories: 131 kcal versus 147 kcal per 100 g.
Which has less sugar?
Potato Wedges seasoned has less sugar: 0.5 g versus 0.5 g per 100 g.