Potatoes Nature vs Kartoffel Wedges
Overall, Kartoffel Wedges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Potatoes Nature | Kartoffel Wedges |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 139 kcal |
| Fat | 4.4 g | 3.4 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 2.3 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffel Wedges has 23% less fat (3.4 g vs 4.4 g).
- Kartoffel Wedges has 21% more fiber (2.8 g vs 2.2 g).
- Kartoffel Wedges has 12% more protein (2.6 g vs 2.3 g).
- Kartoffel Wedges has the better Nutri-Score.
Ingredients
Potatoes Nature
Pommes de terre avec peau 89 % , huile de tournesol 5 % , farine de BLE , sel , amidon de pomme de terre , poudre d'ail , poudre d'oignon , poudres à lever: E450, E500 , arôme naturel,
Kartoffel Wedges
Kartoffeln 91 %, Sonnenblumenöl 5%, Weizenmehl, Speisesalz, Stärke, Dextrose, Gewürze (Paprika, schwarzer Pfeffer), Knoblauchpulver, Zwiebelpulver, Gewürzextrakt (Paprika).
FAQ
Which is healthier: Potatoes Nature or Kartoffel Wedges?
Overall, Kartoffel Wedges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffel Wedges has fewer calories: 139 kcal versus 147 kcal per 100 g.
Which has less sugar?
Potatoes Nature has less sugar: 0.5 g versus 0.5 g per 100 g.