Wedges au thym citron vs Kartoffel Wedges
Overall, Kartoffel Wedges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wedges au thym citron | Kartoffel Wedges |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 139 kcal | 139 kcal |
| Fat | 7.6 g | 3.4 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.8 g | 2.8 g |
| Protein | 2.1 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffel Wedges has 55% less fat (3.4 g vs 7.6 g).
- Kartoffel Wedges has 60% less saturated fat (0.4 g vs 1 g).
- Kartoffel Wedges has 19% more protein (2.6 g vs 2.1 g).
- Wedges au thym citron is less processed (lower NOVA group).
- Only Kartoffel Wedges lists: Gluten.
Ingredients
Wedges au thym citron
Pomme de terre 91.4%, huile d'olive vierge extra 6%, huile de tournesol 1,4%, thym, citron 0,8%, sel.
Kartoffel Wedges
Kartoffeln 91 %, Sonnenblumenöl 5%, Weizenmehl, Speisesalz, Stärke, Dextrose, Gewürze (Paprika, schwarzer Pfeffer), Knoblauchpulver, Zwiebelpulver, Gewürzextrakt (Paprika).
FAQ
Which is healthier: Wedges au thym citron or Kartoffel Wedges?
Overall, Kartoffel Wedges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wedges au thym citron has fewer calories: 139 kcal versus 139 kcal per 100 g.
Which has less sugar?
Wedges au thym citron has less sugar: 0.5 g versus 0.5 g per 100 g.