Potato Wedges seasoned vs Potatoes
Overall, Potato Wedges seasoned has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potato Wedges seasoned | Potatoes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 131 kcal | 158 kcal |
| Fat | 3.9 g | 8 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 2.1 g | 2.3 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato Wedges seasoned has 17% fewer calories (131 kcal vs 158 kcal).
- Potato Wedges seasoned has 51% less fat (3.9 g vs 8 g).
- Potato Wedges seasoned has 67% less saturated fat (0.5 g vs 1.5 g).
- Potato Wedges seasoned has 67% less sugar (0.5 g vs 1.5 g).
- Potatoes has 54% less salt (0.3 g vs 0.6 g).
- Potatoes is less processed (lower NOVA group).
- Only Potato Wedges seasoned lists: Gluten.
Ingredients
Potato Wedges seasoned
92% potatoes, 4% panada with spices [rice flour, corn flour, modified starch, salt, onion powder, garlic powder, spices (hot pepper, black pepper, cumin seeds), raising agents loosening: diphosphates, sodium carbonates, sugar, thickener: xanthan gum, spice extracts (paprika, cumin)], 4% sunflower oil,
Potatoes
Pommes de terre préfrites* 92,7% (pommes de terre*, huile de tournesol*), huile d'olive vierge extra* 6%, mélange provençal * 1% (basilic*, thym*, romarin*, origan*), sel de Guérande 0,3%. * biologique. Peut contenir des traces de : lait et produits à base de lait, œuf, soja, céréales contenant du gluten.
FAQ
Which is healthier: Potato Wedges seasoned or Potatoes?
Overall, Potato Wedges seasoned has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato Wedges seasoned has fewer calories: 131 kcal versus 158 kcal per 100 g.
Which has less sugar?
Potato Wedges seasoned has less sugar: 0.5 g versus 1.5 g per 100 g.