Potatoes vs Food service quality
Overall, Potatoes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potatoes | Food service quality |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 142 kcal | 154 kcal |
| Fat | 5.2 g | 4.5 g |
| Saturated fat | 0.6 g | 2.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 2.5 g |
| Protein | 2.5 g | 2.1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Celery, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Food service quality has 13% less fat (4.5 g vs 5.2 g).
- Potatoes has 74% less saturated fat (0.6 g vs 2.3 g).
- Potatoes has 16% more protein (2.5 g vs 2.1 g).
- Only Food service quality lists: Celery, Milk.
Ingredients
Potatoes
Not available.
Food service quality
Pommes de terre, huile de palme, amidon modifié de pommes de terre, farine de riz, sel, amidon modifié de tapioca, ail _lactose_ (_lait_), persil, dextrose, poudres à lever (E450i, E500i), arôme naturel, épice, épaississant E415 , _céleri_.
FAQ
Which is healthier: Potatoes or Food service quality?
Overall, Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatoes has fewer calories: 142 kcal versus 154 kcal per 100 g.
Which has less sugar?
Food service quality has less sugar: 0.5 g versus 0.7 g per 100 g.