Potatoes vs Pomme de terre sud ouest à l'échirlète
Overall, Potatoes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Potatoes
Pomme de terre sud ouest à l'échirlète
Nutrition per 100 g
| Nutrient | Potatoes | Pomme de terre sud ouest à l... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 142 kcal | 165 kcal |
| Fat | 5.2 g | 8.5 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | — | 2.7 g |
| Protein | 2.5 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potatoes has 14% fewer calories (142 kcal vs 165 kcal).
- Potatoes has 39% less fat (5.2 g vs 8.5 g).
- Potatoes has 71% less saturated fat (0.6 g vs 2.1 g).
- Potatoes has 59% less sugar (0.7 g vs 1.7 g).
- Pomme de terre sud ouest à l'échirlète has 40% less salt (0.5 g vs 0.9 g).
- Pomme de terre sud ouest à l'échirlète has 17% more protein (3 g vs 2.5 g).
Ingredients
Potatoes
Not available.
Pomme de terre sud ouest à l'échirlète
Pommes de terre préfrites 84 % (pommes de terre, huile de tournesol), eau, graisse de canard 6 %, ail 1.5 %, arôme naturel, sel, poivre. Traces de céleri, gluten, fruits à coque, lait et soja.
FAQ
Which is healthier: Potatoes or Pomme de terre sud ouest à l'échirlète?
Overall, Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potatoes has fewer calories: 142 kcal versus 165 kcal per 100 g.
Which has less sugar?
Potatoes has less sugar: 0.7 g versus 1.7 g per 100 g.