Pomme de terre sud ouest à l'échirlète vs Wedges
Overall, Wedges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pomme de terre sud ouest à l'échirlète
Wedges
Nutrition per 100 g
| Nutrient | Pomme de terre sud ouest à l... | Wedges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 145 kcal |
| Fat | 8.5 g | 5.7 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 1.7 g | 0.3 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.7 g | 1.8 g |
| Protein | 3 g | 2.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wedges has 12% fewer calories (145 kcal vs 165 kcal).
- Wedges has 33% less fat (5.7 g vs 8.5 g).
- Wedges has 76% less saturated fat (0.5 g vs 2.1 g).
- Wedges has 82% less sugar (0.3 g vs 1.7 g).
- Pomme de terre sud ouest à l'échirlète has 42% less salt (0.5 g vs 0.9 g).
- Pomme de terre sud ouest à l'échirlète has 34% more fiber (2.7 g vs 1.8 g).
- Pomme de terre sud ouest à l'échirlète has 17% more protein (3 g vs 2.5 g).
- Only Wedges lists: Gluten.
Ingredients
Pomme de terre sud ouest à l'échirlète
Pommes de terre préfrites 84 % (pommes de terre, huile de tournesol), eau, graisse de canard 6 %, ail 1.5 %, arôme naturel, sel, poivre. Traces de céleri, gluten, fruits à coque, lait et soja.
Wedges
Kartoffeln, 5% Sonnenblumenöl, Weizenmehl, Speisesalz, modifizierte Stärke (enthält Weizen), Dextrose, Gewürze, Knoblauchpulver, Zwiebelpulver, Stärke, Gewürzextrakt, Backtriebmittel: Diphosphate, Natriumcarbonate.
FAQ
Which is healthier: Pomme de terre sud ouest à l'échirlète or Wedges?
Overall, Wedges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wedges has fewer calories: 145 kcal versus 165 kcal per 100 g.
Which has less sugar?
Wedges has less sugar: 0.3 g versus 1.7 g per 100 g.