Wedges vs L'Original Potatoes aux Épices Douces
Overall, L'Original Potatoes aux Épices Douces has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Wedges | L'Original Potatoes aux Épic... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 141 kcal |
| Fat | 5.7 g | 5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.8 g | 3 g |
| Protein | 2.5 g | 2.5 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'Original Potatoes aux Épices Douces has 12% less fat (5 g vs 5.7 g).
- L'Original Potatoes aux Épices Douces has 46% less salt (0.5 g vs 0.9 g).
- L'Original Potatoes aux Épices Douces has 40% more fiber (3 g vs 1.8 g).
- L'Original Potatoes aux Épices Douces has the better Nutri-Score.
Ingredients
Wedges
Kartoffeln, 5% Sonnenblumenöl, Weizenmehl, Speisesalz, modifizierte Stärke (enthält Weizen), Dextrose, Gewürze, Knoblauchpulver, Zwiebelpulver, Stärke, Gewürzextrakt, Backtriebmittel: Diphosphate, Natriumcarbonate.
L'Original Potatoes aux Épices Douces
Pommes de terre (88,5%), huile de tournesol (6%), enrobage (5,5%) : farine de blé, farine de riz, amidon de maïs, ail en poudre, oignons en poudre, sel, dextrine de pommes de terre, amidon modifié de pommes de terre, épices (0,07%), extrait de levure, poudre à lever (E500), colorants (E160c), extrait d'épice.
FAQ
Which is healthier: Wedges or L'Original Potatoes aux Épices Douces?
Overall, L'Original Potatoes aux Épices Douces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'Original Potatoes aux Épices Douces has fewer calories: 141 kcal versus 145 kcal per 100 g.
Which has less sugar?
Wedges has less sugar: 0.3 g versus 0.5 g per 100 g.