Pomme de terre sud ouest à l'échirlète vs Spicy Wedges
Overall, Spicy Wedges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pomme de terre sud ouest à l'échirlète
Spicy Wedges
Nutrition per 100 g
| Nutrient | Pomme de terre sud ouest à l... | Spicy Wedges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 165 kcal | 123 kcal |
| Fat | 8.5 g | 3.4 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.7 g | 2.6 g |
| Protein | 3 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spicy Wedges has 25% fewer calories (123 kcal vs 165 kcal).
- Spicy Wedges has 60% less fat (3.4 g vs 8.5 g).
- Spicy Wedges has 76% less saturated fat (0.5 g vs 2.1 g).
- Spicy Wedges has 71% less sugar (0.5 g vs 1.7 g).
- Pomme de terre sud ouest à l'échirlète has 27% more protein (3 g vs 2.2 g).
Ingredients
Pomme de terre sud ouest à l'échirlète
Pommes de terre préfrites 84 % (pommes de terre, huile de tournesol), eau, graisse de canard 6 %, ail 1.5 %, arôme naturel, sel, poivre. Traces de céleri, gluten, fruits à coque, lait et soja.
Spicy Wedges
Not available.
FAQ
Which is healthier: Pomme de terre sud ouest à l'échirlète or Spicy Wedges?
Overall, Spicy Wedges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spicy Wedges has fewer calories: 123 kcal versus 165 kcal per 100 g.
Which has less sugar?
Spicy Wedges has less sugar: 0.5 g versus 1.7 g per 100 g.