Potato Puffs vs Crousti' Express L'Allumette
Overall, Crousti' Express L'Allumette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Potato Puffs | Crousti' Express L'Allumette |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 256 kcal |
| Fat | 10.7 g | 11 g |
| Saturated fat | 3 g | 1.4 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1 g | 0.1 g |
| Fiber | 2.4 g | 3.6 g |
| Protein | 2.4 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato Puffs has 26% fewer calories (190 kcal vs 256 kcal).
- Crousti' Express L'Allumette has 53% less saturated fat (1.4 g vs 3 g).
- Crousti' Express L'Allumette has 58% less sugar (0.5 g vs 1.2 g).
- Crousti' Express L'Allumette has 90% less salt (0.1 g vs 1 g).
- Crousti' Express L'Allumette has 34% more fiber (3.6 g vs 2.4 g).
- Crousti' Express L'Allumette has 32% more protein (3.5 g vs 2.4 g).
- Crousti' Express L'Allumette has the better Nutri-Score.
- Only Potato Puffs lists: Soybeans.
Ingredients
Potato Puffs
Potatoes, vegetable oil (may contain canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, disodium dihydrogen pyrophosphate, dextrose, spice.
Crousti' Express L'Allumette
Pommes de terre 89%, huile de colza, dextrose,
FAQ
Which is healthier: Potato Puffs or Crousti' Express L'Allumette?
Overall, Crousti' Express L'Allumette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato Puffs has fewer calories: 190 kcal versus 256 kcal per 100 g.
Which has less sugar?
Crousti' Express L'Allumette has less sugar: 0.5 g versus 1.2 g per 100 g.