Crousti' Express L'Allumette vs Super Crunch! Premium Crinkle Fries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crousti' Express L'Allumette | Super Crunch! Premium Crinkl... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 160 kcal |
| Fat | 11 g | 5 g |
| Saturated fat | 1.4 g | 0.6 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3.6 g | 2.5 g |
| Protein | 3.5 g | 2.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Crunch! Premium Crinkle Fries has 38% fewer calories (160 kcal vs 256 kcal).
- Super Crunch! Premium Crinkle Fries has 55% less fat (5 g vs 11 g).
- Super Crunch! Premium Crinkle Fries has 57% less saturated fat (0.6 g vs 1.4 g).
- Crousti' Express L'Allumette has 50% less sugar (0.5 g vs 1 g).
- Crousti' Express L'Allumette has 31% more fiber (3.6 g vs 2.5 g).
- Crousti' Express L'Allumette has 29% more protein (3.5 g vs 2.5 g).
Ingredients
Crousti' Express L'Allumette
Pommes de terre 89%, huile de colza, dextrose,
Super Crunch! Premium Crinkle Fries
poteter (EU opprinnelse), solsikkeolje, modifisert potetstivelse, rismel, salt, dekstrin, hevemiddel (E450, E500), maltodekstrin, fortykningsmiddel (E415), gurkemeie, paprikaekstrakt.
FAQ
Which is healthier: Crousti' Express L'Allumette or Super Crunch! Premium Crinkle Fries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Crunch! Premium Crinkle Fries has fewer calories: 160 kcal versus 256 kcal per 100 g.
Which has less sugar?
Crousti' Express L'Allumette has less sugar: 0.5 g versus 1 g per 100 g.