Potato Puffs vs Super Crunch! Premium Crinkle Fries
Overall, Super Crunch! Premium Crinkle Fries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Potato Puffs | Super Crunch! Premium Crinkl... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 160 kcal |
| Fat | 10.7 g | 5 g |
| Saturated fat | 3 g | 0.6 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1 g | 0.2 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 2 | 5 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Crunch! Premium Crinkle Fries has 16% fewer calories (160 kcal vs 190 kcal).
- Super Crunch! Premium Crinkle Fries has 53% less fat (5 g vs 10.7 g).
- Super Crunch! Premium Crinkle Fries has 80% less saturated fat (0.6 g vs 3 g).
- Super Crunch! Premium Crinkle Fries has 85% less salt (0.2 g vs 1 g).
- Super Crunch! Premium Crinkle Fries has the better Nutri-Score.
- Only Potato Puffs lists: Soybeans.
Ingredients
Potato Puffs
Potatoes, vegetable oil (may contain canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, disodium dihydrogen pyrophosphate, dextrose, spice.
Super Crunch! Premium Crinkle Fries
poteter (EU opprinnelse), solsikkeolje, modifisert potetstivelse, rismel, salt, dekstrin, hevemiddel (E450, E500), maltodekstrin, fortykningsmiddel (E415), gurkemeie, paprikaekstrakt.
FAQ
Which is healthier: Potato Puffs or Super Crunch! Premium Crinkle Fries?
Overall, Super Crunch! Premium Crinkle Fries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Crunch! Premium Crinkle Fries has fewer calories: 160 kcal versus 190 kcal per 100 g.
Which has less sugar?
Super Crunch! Premium Crinkle Fries has less sugar: 1 g versus 1.2 g per 100 g.