Potato Puffs vs Frites Crousti' Express La classique
Overall, Frites Crousti' Express La classique has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Potato Puffs | Frites Crousti' Express La c... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 257 kcal |
| Fat | 10.7 g | 13 g |
| Saturated fat | 3 g | 1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 1 g | 0.1 g |
| Fiber | 2.4 g | 6 g |
| Protein | 2.4 g | 4 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potato Puffs has 26% fewer calories (190 kcal vs 257 kcal).
- Potato Puffs has 18% less fat (10.7 g vs 13 g).
- Frites Crousti' Express La classique has 66% less saturated fat (1 g vs 3 g).
- Frites Crousti' Express La classique has 58% less sugar (0.5 g vs 1.2 g).
- Frites Crousti' Express La classique has 90% less salt (0.1 g vs 1 g).
- Frites Crousti' Express La classique has 60% more fiber (6 g vs 2.4 g).
- Frites Crousti' Express La classique has 41% more protein (4 g vs 2.4 g).
- Frites Crousti' Express La classique has the better Nutri-Score.
- Only Potato Puffs lists: Soybeans.
Ingredients
Potato Puffs
Potatoes, vegetable oil (may contain canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, disodium dihydrogen pyrophosphate, dextrose, spice.
Frites Crousti' Express La classique
Pommes de terre 87%, huile de colza 13%, dextrose
FAQ
Which is healthier: Potato Puffs or Frites Crousti' Express La classique?
Overall, Frites Crousti' Express La classique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potato Puffs has fewer calories: 190 kcal versus 257 kcal per 100 g.
Which has less sugar?
Frites Crousti' Express La classique has less sugar: 0.5 g versus 1.2 g per 100 g.