Potage garden peas haricot vert poireau oignon vs Moroccan vegetable tagine soup
Overall, Potage garden peas haricot vert poireau oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Potage garden peas haricot vert poireau oignon
Moroccan vegetable tagine soup
Nutrition per 100 g
| Nutrient | Potage garden peas haricot v... | Moroccan vegetable tagine so... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 65 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.3 g | 3 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 2.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Potage garden peas haricot vert poireau oignon has 55% fewer calories (29 kcal vs 65 kcal).
- Potage garden peas haricot vert poireau oignon has 80% less fat (0.5 g vs 2.5 g).
- Potage garden peas haricot vert poireau oignon has 57% less sugar (1.3 g vs 3 g).
- Potage garden peas haricot vert poireau oignon has 94% less salt (0 g vs 0.5 g).
- Moroccan vegetable tagine soup has 18% more fiber (2.2 g vs 1.8 g).
- Moroccan vegetable tagine soup has 19% more protein (2.7 g vs 2.2 g).
- Only Moroccan vegetable tagine soup lists: Celery, Gluten.
Ingredients
Potage garden peas haricot vert poireau oignon
Eau, petit pois doux 23%, haricot vert 20%, poireau 8,5%, oignon 5,5%.
Moroccan vegetable tagine soup
Water, vegetables (28%) (onion, carrot, red pepper, spinach), tomato (12%), concentrated tomato juice, red split lentils (3.5%), chickpeas (3.5%), giant couscous (2%) [wheat flour (gluten)], dried apricot (2%), tomato paste, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], mint, fresh Yorkshiret coriander, lemon juice, garlic purée, ras el hánout (ginger, coriander, turmeric, cassia, nutmeg, pimento, black pepper, clove, chilli), ginger Protein purée, coriander, cumin, garam masala (coriander, cassia, ginger, clove), cinnamon, chilli powder
FAQ
Which is healthier: Potage garden peas haricot vert poireau oignon or Moroccan vegetable tagine soup?
Overall, Potage garden peas haricot vert poireau oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Potage garden peas haricot vert poireau oignon has fewer calories: 29 kcal versus 65 kcal per 100 g.
Which has less sugar?
Potage garden peas haricot vert poireau oignon has less sugar: 1.3 g versus 3 g per 100 g.