Pot au feu vs Kjøttsuppe
Overall, Pot au feu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pot au feu | Kjøttsuppe |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 42 kcal |
| Fat | 2.2 g | 1 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 2 g | 1.8 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | — | 0.9 g |
| Protein | 7.2 g | 2.7 g |
| Additives | 1 | 2 |
| Allergens | Celery, Gluten, Molluscs, Mustard | Celery, Fish, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kjøttsuppe has 35% fewer calories (42 kcal vs 65 kcal).
- Kjøttsuppe has 55% less fat (1 g vs 2.2 g).
- Pot au feu has 39% less salt (0.5 g vs 0.8 g).
- Pot au feu has 63% more protein (7.2 g vs 2.7 g).
- Pot au feu has the better Nutri-Score.
- Only Pot au feu lists: Molluscs, Mustard.
- Only Kjøttsuppe lists: Fish, Milk, Soybeans.
Ingredients
Pot au feu
Eau - jarret de boeuf traité en salaison 26% [jarret de boeuf (origine : France), eau, sel] - carotte 18% - navet 13% - poireau 9% - oignon grelot - arôme naturel - gélatine bovine - sel - poireau en poudre - CÉLERI en poudre - oignon en poudre - ail en poudre - poivre - thym en poudre - laurier en poudre. Traces de CRUSTACÉS, POISSONS, OEUFS, FRUITS À COQUE, fait, SOJA, GLUTEN, MOUTARDE, MOLLUSQUES.
Kjøttsuppe
Vann, 10 % potet, gulrot*, 7 % storfekjøtt, kålrot*, løk*, sellerirot*, 4 % kjøttboller (63 % kjøtt av storfe og svin, melk, potetstivelse, salt, krydder, glukose, antioksidant (askorbinsyre)), purreløk*, aroma, modifisert maisstivelse, soyasaus (inneholder gluten), salt, Worcestershire saus (malteddik (bygg), melasse, soyasaus (inneholder gluten), brunt sukker, sitronsaft, fargestoff (karamell), glukose-fruktose - sirup, ansjos, krydderekstrakt, tamarind, urteekstrakt, krydder), bestrålt krydder. * Totalt 30 % grannsaker.
FAQ
Which is healthier: Pot au feu or Kjøttsuppe?
Overall, Pot au feu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kjøttsuppe has fewer calories: 42 kcal versus 65 kcal per 100 g.
Which has less sugar?
Kjøttsuppe has less sugar: 1.8 g versus 2 g per 100 g.