Pork Sausage Meat vs Serdelki z filetem z indyka
Overall, Serdelki z filetem z indyka has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pork Sausage Meat | Serdelki z filetem z indyka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 324 kcal | 189 kcal |
| Fat | 25.9 g | 14 g |
| Saturated fat | 9.4 g | 4 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 16.2 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serdelki z filetem z indyka has 42% fewer calories (189 kcal vs 324 kcal).
- Serdelki z filetem z indyka has 46% less fat (14 g vs 25.9 g).
- Serdelki z filetem z indyka has 57% less saturated fat (4 g vs 9.4 g).
- Pork Sausage Meat has 50% less salt (0.9 g vs 1.9 g).
- Pork Sausage Meat has 43% more fiber (0.9 g vs 0.5 g).
- Only Pork Sausage Meat lists: Pork.
Ingredients
Pork Sausage Meat
Pork (85%), Rice Flour, Onion, Gram Flour, Water, Salt, Parsley, Cornflour, Black Pepper, White Pepper, Preservative (Sodium Metabisulphite), Herbs, Nutmeg.
Serdelki z filetem z indyka
Not available.
FAQ
Which is healthier: Pork Sausage Meat or Serdelki z filetem z indyka?
Overall, Serdelki z filetem z indyka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serdelki z filetem z indyka has fewer calories: 189 kcal versus 324 kcal per 100 g.
Which has less sugar?
Pork Sausage Meat has less sugar: 0.6 g versus 0.8 g per 100 g.