Popcorn Kettle Corn vs Popcorn
Overall, Popcorn Kettle Corn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Popcorn Kettle Corn | Popcorn |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 567 kcal |
| Fat | 21.4 g | 40 g |
| Saturated fat | 3.6 g | 19.3 g |
| Sugars | 25 g | 43.3 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 3.6 g | 0 g |
| Protein | 7.1 g | 0 g |
| Additives | 0 | 8 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Kettle Corn has 12% fewer calories (500 kcal vs 567 kcal).
- Popcorn Kettle Corn has 47% less fat (21.4 g vs 40 g).
- Popcorn Kettle Corn has 82% less saturated fat (3.6 g vs 19.3 g).
- Popcorn Kettle Corn has 42% less sugar (25 g vs 43.3 g).
- Popcorn Kettle Corn has 100% more fiber (3.6 g vs 0 g).
- Popcorn Kettle Corn has 100% more protein (7.1 g vs 0 g).
- Popcorn Kettle Corn is less processed (lower NOVA group).
- Only Popcorn lists: Milk, Soybeans.
Ingredients
Popcorn Kettle Corn
YELLOW POPCORN, CANE SUGAR, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), SEA SALT
Popcorn
Corn Meal, Vegetable Oil (Canola, Soybean and/or Sunflower), Sugar, Maltodextrin, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Salt, Soy Lecithin, Gum Acacia, Disodium Phosphate, Turmeric Extract, Silicon Dioxide, Lactic Acid, Citric Acid, Tricalcium Phosphate, Natural Flavor, Artificial Butter Flavor, Artificial Flavor, Yellow 6 Lake.
FAQ
Which is healthier: Popcorn Kettle Corn or Popcorn?
Overall, Popcorn Kettle Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Kettle Corn has fewer calories: 500 kcal versus 567 kcal per 100 g.
Which has less sugar?
Popcorn Kettle Corn has less sugar: 25 g versus 43.3 g per 100 g.