Popcorn Kettle Corn vs Buffalo ranch popcorn
Overall, Popcorn Kettle Corn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Popcorn Kettle Corn | Buffalo ranch popcorn |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 600 kcal |
| Fat | 21.4 g | 46.7 g |
| Saturated fat | 3.6 g | 23.3 g |
| Sugars | 25 g | 3.3 g |
| Salt | 0.9 g | 3.5 g |
| Fiber | 3.6 g | 6.7 g |
| Protein | 7.1 g | 6.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Kettle Corn has 17% fewer calories (500 kcal vs 600 kcal).
- Popcorn Kettle Corn has 54% less fat (21.4 g vs 46.7 g).
- Popcorn Kettle Corn has 85% less saturated fat (3.6 g vs 23.3 g).
- Buffalo ranch popcorn has 87% less sugar (3.3 g vs 25 g).
- Popcorn Kettle Corn has 75% less salt (0.9 g vs 3.5 g).
- Buffalo ranch popcorn has 46% more fiber (6.7 g vs 3.6 g).
- Popcorn Kettle Corn is less processed (lower NOVA group).
- Only Buffalo ranch popcorn lists: Milk.
Ingredients
Popcorn Kettle Corn
YELLOW POPCORN, CANE SUGAR, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), SEA SALT
Buffalo ranch popcorn
Popcorn, coconut oil, sunflower oil, buffalo style ranch seasoning (whey powder, maltodextrin, salt, hot sauce [cayenne pepper, vinegar powder, salt, garlic], buttermilk powder, onion powder, yeast extract, spice, sugar, citric acid, vinegar powder, natural flavor, silicon dioxide, garlic powder, paprika, tricalcium phosphate), sunflower lecithin.
FAQ
Which is healthier: Popcorn Kettle Corn or Buffalo ranch popcorn?
Overall, Popcorn Kettle Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Kettle Corn has fewer calories: 500 kcal versus 600 kcal per 100 g.
Which has less sugar?
Buffalo ranch popcorn has less sugar: 3.3 g versus 25 g per 100 g.