Popcorn Kettle Corn vs Buttered popcorn
Overall, Buttered popcorn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Popcorn Kettle Corn | Buttered popcorn |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 552 kcal |
| Fat | 21.4 g | 37.9 g |
| Saturated fat | 3.6 g | 3.5 g |
| Sugars | 25 g | 0 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 3.6 g | 6.9 g |
| Protein | 7.1 g | 6.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Kettle Corn has 44% less fat (21.4 g vs 37.9 g).
- Buttered popcorn has no sugar, while Popcorn Kettle Corn has 25 g.
- Popcorn Kettle Corn has 63% less salt (0.9 g vs 2.4 g).
- Buttered popcorn has 48% more fiber (6.9 g vs 3.6 g).
- Buttered popcorn has the better Nutri-Score.
- Popcorn Kettle Corn is less processed (lower NOVA group).
Ingredients
Popcorn Kettle Corn
YELLOW POPCORN, CANE SUGAR, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), SEA SALT
Buttered popcorn
POPCORN, POPPING OIL (CANOLA OIL, NATURAL FLAVOR, ARTIFICIAL COLOR [BETA CAROTENE]), SALT, ARTIFICIAL FLAVOR.
FAQ
Which is healthier: Popcorn Kettle Corn or Buttered popcorn?
Overall, Buttered popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Kettle Corn has fewer calories: 500 kcal versus 552 kcal per 100 g.
Which has less sugar?
Buttered popcorn has less sugar: 0 g versus 25 g per 100 g.