Buffalo ranch popcorn vs Buttered popcorn
Overall, Buttered popcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Buffalo ranch popcorn | Buttered popcorn |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 552 kcal |
| Fat | 46.7 g | 37.9 g |
| Saturated fat | 23.3 g | 3.5 g |
| Sugars | 3.3 g | 0 g |
| Salt | 3.5 g | 2.4 g |
| Fiber | 6.7 g | 6.9 g |
| Protein | 6.7 g | 6.9 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buttered popcorn has 19% less fat (37.9 g vs 46.7 g).
- Buttered popcorn has 85% less saturated fat (3.5 g vs 23.3 g).
- Buttered popcorn has no sugar, while Buffalo ranch popcorn has 3.3 g.
- Buttered popcorn has 31% less salt (2.4 g vs 3.5 g).
- Buttered popcorn has the better Nutri-Score.
- Only Buffalo ranch popcorn lists: Milk.
Ingredients
Buffalo ranch popcorn
Popcorn, coconut oil, sunflower oil, buffalo style ranch seasoning (whey powder, maltodextrin, salt, hot sauce [cayenne pepper, vinegar powder, salt, garlic], buttermilk powder, onion powder, yeast extract, spice, sugar, citric acid, vinegar powder, natural flavor, silicon dioxide, garlic powder, paprika, tricalcium phosphate), sunflower lecithin.
Buttered popcorn
POPCORN, POPPING OIL (CANOLA OIL, NATURAL FLAVOR, ARTIFICIAL COLOR [BETA CAROTENE]), SALT, ARTIFICIAL FLAVOR.
FAQ
Which is healthier: Buffalo ranch popcorn or Buttered popcorn?
Overall, Buttered popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buttered popcorn has fewer calories: 552 kcal versus 600 kcal per 100 g.
Which has less sugar?
Buttered popcorn has less sugar: 0 g versus 3.3 g per 100 g.