Comparison
Pomodoro al basilico vs Sugo al basilico
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomodoro al basilico | Sugo al basilico |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 36 kcal | 48 kcal |
| Fat | 0 g | 3 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 4.5 g | 2.3 g |
| Salt | 0.5 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 1.9 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomodoro al basilico has 25% fewer calories (36 kcal vs 48 kcal).
- Pomodoro al basilico has no fat, while Sugo al basilico has 3 g.
- Pomodoro al basilico has no saturated fat, while Sugo al basilico has 0.3 g.
- Sugo al basilico has 49% less sugar (2.3 g vs 4.5 g).
- Pomodoro al basilico has 67% less salt (0.5 g vs 1.5 g).
- Pomodoro al basilico has 58% more protein (1.9 g vs 0.8 g).
- Pomodoro al basilico has the better Nutri-Score.
Ingredients
Pomodoro al basilico
Pomodoro 98%, basilico 1%, sale
Sugo al basilico
Not available.
FAQ
Which is healthier: Pomodoro al basilico or Sugo al basilico?
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomodoro al basilico has fewer calories: 36 kcal versus 48 kcal per 100 g.
Which has less sugar?
Sugo al basilico has less sugar: 2.3 g versus 4.5 g per 100 g.
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