Pomodoro al basilico vs Sugo al pomodoro con basilico
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pomodoro al basilico | Sugo al pomodoro con basilic... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 36 kcal | 50 kcal |
| Fat | 0 g | 1.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 4.5 g | 5.2 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 0 g | 1.3 g |
| Protein | 1.9 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomodoro al basilico has 28% fewer calories (36 kcal vs 50 kcal).
- Pomodoro al basilico has no fat, while Sugo al pomodoro con basilico has 1.8 g.
- Pomodoro al basilico has no saturated fat, while Sugo al pomodoro con basilico has 0.3 g.
- Pomodoro al basilico has 13% less sugar (4.5 g vs 5.2 g).
- Pomodoro al basilico has 61% less salt (0.5 g vs 1.3 g).
- Sugo al pomodoro con basilico has 100% more fiber (1.3 g vs 0 g).
- Pomodoro al basilico has the better Nutri-Score.
- Pomodoro al basilico is less processed (lower NOVA group).
Ingredients
Pomodoro al basilico
Pomodoro 98%, basilico 1%, sale
Sugo al pomodoro con basilico
Polpa di pomodoro concentrato di pomodoro 9%, basilico 2%, cipolla, olio extra vergine di oliva, zuccher api, aromi. Origine del pomodoro: Italia. Può contenere tracce di: SEDANO, LATTE PESCE LISCHI FRUTTA A GUSCIO. Lotto e
FAQ
Which is healthier: Pomodoro al basilico or Sugo al pomodoro con basilico?
Overall, Pomodoro al basilico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomodoro al basilico has fewer calories: 36 kcal versus 50 kcal per 100 g.
Which has less sugar?
Pomodoro al basilico has less sugar: 4.5 g versus 5.2 g per 100 g.